DND Silent Retreat

Join me for a transformative one-day silent retreat this April, where you have the flexibility to choose a day that suites your schedule.  Whether you decide to immerse yourself in the serenity of your home or seek solace in a cozy rental, this retreat offers a unique opportunity for self-discovery, healing and reflection.

You will receive comprehensive guidelines ahead of time to help prepare for a day of dedication to stillness and inner exploration.  This retreat is designed for individuals seeking a break from the hustle and bustle of everyday life, aiming to calm their nervous system, experience deep rest, or simply be present in the moment.

Silence, often underestimated, can be a powerful tool for self-awareness and personal growth.  Throughout the day you can refer to the materials I'll provide to help navigate the silence with a non-judgmental and observant approach to self.  The retreat encourages participants to embrace…